miessence

I must admit a quick run thru McDonald’s was a frequent event about one year ago when I over scheduled the day and realized the kids needed lunch.  I knew in my heart this was not good nutritional teaching to my then 3 and 2 year old.  After reading the ingredients list on what chicken nuggets actually are, well it really grossed me out!  I did find a great homemade nugget recipe that the kids love just as much.

Food Matters.tv has a great artilce on why we should avoid those 4 for a $1 chunks of –chicken?

Happy eating!